There's a simple way to make sure that your wishes and feelings are known by everyone at your review.
It's called the 'Your Review form' and asks you questions about how you are feeling, what you feel is going well, what you want changed and to let your IRO know what you're thinking.
You can fill it in online, and email it to your IRO before your review, or before your meeting with your IRO so that you tell them what's up in your life.
Click here to access the form on line, remember you can fill it in and email it your your IRO.
Click here to find out the email address of your IRO.
